Christie Brinkley has revealed the four things she does every day to maintain her youthful appearance, saying it all comes down to sleep, nutrition, hydration and skin protection.
The 68-year-old supermodel took Instagram this week to share a video of herself using her favorite beauty products while opening up about the anti-aging routine she follows religiously.
“It’s what you do EVERY DAY that determines how healthy and vital you look and feel!” she wrote. “Sleep well, eat a rainbow organic diet, stay hydrated and protect and care for your skin 24 hours a day.”
Christie Brinkley, 68, took to Instagram this week to share a video of herself using her favorite beauty products as she opened up about her anti-aging routine
The supermodel said you should “sleep well, eat an organic rainbow diet, stay hydrated and protect and care for your skin 24 hours a day.”
“It’s up to you,” she added. ‘It’s in your hands! I have very little structure in my work and life… but these are the things I do every day to give me strength and nourish me through my busy days.’
Brinkley has been a vegetarian since she was about 13 years old, and she’s been following her rainbow diet for years.
“I’ve always fed my kids, my family and myself a rainbow of color a day,” she said the cut in 2018. A typical breakfast for her is raw oats with berries and nuts.
“For lunch, I go to veggies and make a salad, then add a protein, like a bean or nuts,” she explained. “Dinner is more of the same, except maybe I put my veggies on a bean paste, rice, grain, or quinoa.”
The cover star (pictured in 1977) explained that ‘what you do EVERY DAY determines how healthy and vibrant you look and feel’
Brinkley has been a vegetarian since she was about 13 years old and shares photos of her colorful ‘rainbow’ meals packed with fruits and vegetables on her Instagram page.
Brinkley added that she uses sunblock and SBLA Beauty products every day
Brinkley has also been candid about her anti-aging regimen and her passion for SBLA Beauty’s products, for which she is a brand ambassador.
“I keep my beauty routine very simple…I use sunblock and @sblabeauty every day,” she explained in her post. “I love knowing that whatever sunscreen or makeup I use, I have powerful active ingredients that work for me and provide both immediate and long-term results.”
The video shows the mother of three using the brand’s Facial Instant Sculpting Wand and Lip Plump and Sculpt gloss.
Brinkley closed her post with the hashtag #68andfeelinggrateful, and fans couldn’t help but gush about her timeless beauty.
The SBLA Beauty Ambassador’s video shows her using the brand’s Facial Instant Sculpting Wand and Lip Plump and Sculpt gloss (pictured)
‘I keep my beauty routine very simple,’ she explained in her post
Brinkley closed her post with the hashtag #68andfeelinggrateful, and fans couldn’t help but gush about her timeless beauty
’68, my ***! More than 38,” one person wrote, while another added, “I’m not advocating this proven track record.”
“You look great,” someone else commented. ‘You have not changed.’
Brinkley revealed during a performance on The Tamron Hall Show last year she only got Botox once and wasn’t a fan.
“I don’t do Botox. I like the movement. I like being able to express myself and move my face,” she explained. “I only did Botox once and had a bad experience with it and I’ve never done it again.”
However, she is not afraid to experiment with other cosmetic procedures, including fillers and laser treatments. She also swears by SBLA’s sculpting wands for her neck and forehead.
“I age at my own pace,” she said. “And I love that today, we can choose how we want to age.”